Mindfulness Weekend Retreat

01/06/18 - 03/06/18



Mindfulness Secular Meditation Weekend Retreats London UK

What will happen on this retreat?

The retreat will involve formal sessions of meditation, including sitting, lying and moving. We will also practise bringing mindful awareness into the rest of the activities of the day, such as eating and walking. There will be some periods of silence, which can support us to see more clearly what is happening in our internal experience, allowing us to deepen our mindfulness practice.

 

Who is this retreat for?

This secular mindfulness retreat is suitable for those completely new to mindfulness and meditation, for those wishing to refresh or reignite their practice, or for anyone who would like to experience everything a retreat has to offer. The maximum group size on this retreat will be 20.

 

Dates

01/06/18 - 03/06/18

The arrival time for the retreat is from 5pm on Friday 1st June, with dinner at 6:30pm. The retreat begins with an opening session after dinner, and ends after lunch on Sunday 3rd June.

 

Cost

£280 (includes all food and accommodation)

 

Mindfulness Compassion Secular Meditation Teacher London

Teachers

Nicole Perkins and Dominic Morris

 

 

 

Location

The retreat will take place at Gayles, a beautiful retreat centre in outstanding countryside on the South Downs in the South East of England. It is a short walk from the coast and offers a wonderful setting for a mindfulness retreat.

Little Gayles, Friston, Eastbourne, East Sussex, BN20 0BA

www.retreattogayles.co.uk

Retreat to Gayles - Meditation Retreat Centre UK

 

Accommodation

Retreat to Gayles - Meditation Retreat Centre UK

Accommodation is in high-quality, comfortable single-sex dormitories. There are also a limited number of camping spaces available (tent provided).

Camping spaces are offered at the same price as dormitory places as venue costs are the same.

 

Cancellation policy

More than two months before the start date: A 50% refund will be offered

Less than two months before the start date: No refund will be offered

 

How to book

Click here to download the booking form, which includes more details and payment information.

* This is a small retreat with limited spaces so book early to avoid disappointment! *