Mindfulness & Compassion Weekend Retreat
09/02/18 - 11/02/18
What will happen on this retreat?
The retreat will involve formal sessions of meditation and discussion, as well as practising bringing the qualities of awareness and compassion that we develop during the formal sessions into our other activities, such as eating, walking, or simply resting. There will be some periods of silence to help support our practice.
Who is this retreat for?
This secular mindfulness retreat is suitable for those completely new to mindfulness and meditation, for those wishing to refresh or reignite their practice, or for anyone who would like to experience everything a retreat has to offer.
You are welcome to arrive from 5pm on Friday 9th February. We will then have an evening meal together at 6:30pm before the opening session of the retreat. The retreat will end by 4pm on Sunday 11th February.
£280 (includes all food and accommodation)
The retreat will take place at Gayles, a beautiful retreat centre in outstanding countryside on the South Downs in the South East of England. It is a short walk from the coast and offers a wonderful setting for a mindfulness retreat.
Accommodation is in high-quality, comfortable dormitories. There are also a limited number of camping spaces available (tent provided).
Camping spaces are offered at the same price as dormitory places as venue costs are the same.
More than six weeks before the start date: A 50% refund will be offered
Less than six weeks before the start date: No refund will be offered
How to book
Click here to download the booking form, which includes more details and payment information.
* This is a small retreat with limited spaces so book early to avoid disappointment! *