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For more information on any of the courses, sessions or retreats that I offer, please get in touch. I work alongside many colleagues so if I don't have availability I can normally put you in touch with someone who does.



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Everyone should be given the choice to do this course - go for it! Keep an open mind and be willing to challenge yourself to try something new - you will change how you see yourself and the world. This has been the best thing I have ever done for myself both personally and professionally.
— MBSR participant